A Beginner’s Guide to Weight Loss

Most people have tried weight loss plans at some point or another in their lives.  However, few succeed in actually keeping the weight off for very long.  Some even end up with more weight than when they originally started.  While putting together an effective plan can be challenging, here are a few tips to get you started right:

Amino Acid Supplements – Vital for Muscle Building

Many people go to the gym religiously, but still don’t know what amino acids are and their important role in muscle building.Even if they have consumed protein powders, they may have never read the ingredients in which they would find amino acids. The following post describes amino acids and their importance in muscle building and overall health.

Crash Diet or Gradual Weight Loss: Which is Better?

Keeping fit and shedding those extra pounds around your waist is not child’s play. If you are overweight or obese, it is very important to lose weight in order to prevent a variety of diseases. Two types of weight loss programs are very popular nowadays. The first one involves losing a lot of weight very fast – in other words, a crash diet. The other involves losing a little weight each week for a long time – or gradual weight loss.

M’lis Body Contouring Wrap | Beauty Laser Health

M’lis body contouring wraps work from the outside in to help soften and break down hard cellulite by increasing circulation and facilitating lymphatic cleansing to flush toxins out of the body. The cream penetrates and detoxifies the connective tissues to encourage circulation to cellulite prone areas and break down cellulite at the source.

This wrap also tones, hydrates and provides lasting inch loss, targeting treatment areas. Wrapping the body allows us to create even more pressure so that with the use of the contour cream, the lymphatic system is stimulated. This process allows the body to detox the tissues, which breaks down cellulite and creates a smooth, even, toned appearance on the surface of the skin.